31 July 2019
The favourite bite
I was the opposite. I would eat my favourite bite first, without spoiling it by being full, or running the risk of someone stealing it from me.
28 July 2019
Mediation and meditation
One of my first experiences with meditation was during high school; one of my teachers wanted us to be more enlightened, and took it upon herself to do so. She had us sit in a circle, and as we closed our eyes, she led a guided meditation. I remember being quite fidgety, not quite understanding the point of the whole practice.
Cut to several years later; my local studio offered free meditation classes, and I decided to pop in. I was mightily confused, having had a preconception of people sitting with their legs crossed uncomfortably and chanting in a circle.
Meditation was nothing like what I had imagined. I have been going infrequently and still can't say if it's made a noticeable difference in my life... There are definitely days when I feel calm and relaxed afterwards, and days when my mind races and nothing I do helps to slow it down. But that is all normal, and a part of the process. Being present will likely be a lifelong lesson to learn, and meditation is slowly teaching me to stop and smell the roses.
A walk in the park
15 July 2019
A cup for every occasion
13 July 2019
The friendly wind
10 July 2019
Strawberry fields
It has been a few years since my last strawberry-picking adventure. My remaining memories from my last visit: red-stained fingers, pants, and eating warm, overripe strawberries in the fields.